Some of Our Favourite Superfoods

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Berries & Fruit

Rich in vitamins, phytochemicals, fibre.
Acai Berries, BlueBerries
Avocado
Pomegranate
Citrus Fruits (grapefruit)
Passion Fruit

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Nuts & Seeds

High levels of minerals and healthy fats.
Chia
Flaxseed
Wheatgrass
Pine Nuts, Walnuts
SunFlower Seeds

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Vegetables

Bright, dark or intense colours, nutrient rich.
Kale
Spinach
Red & Green Beets
Sweet Potatoes, Pumpkin
Brussel Sprouts
Broccoli, Cauliflower
Swiss chard
Legumes (peanuts, lentils, beans)

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Other Stuff

Look for nutrient rich, high antioxidants
Whole Grains (steel cut oats)
Ancient Grains (quinoa)
Fatty Fish (Salmon, Mackerel, Sardines)
Spirulina
Barely Grass
Chlorella, Chlorophyll
Free Range Organic Eggs
Cacao



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